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Tendons are prone to inflammation or injury when the muscles they attach to are strained or injured. To repair the problem, the body must rebuild the connective tissue. Certain supplements support tissue repair while others reduce pain and inflammation.
Sam-e is especially good for arthritis and osteoarthritis. Omega-3 is useful if people hate fish, they can take this supplement and get the same effect. Bromelain: an inflammation fighter found in raw pineapple. Mangosteen: an Asian fruit known to battle inflammation. Ginger: an herb used to cook and found in ginger ale, it is an excellent inflammation fighter. Flax seed oil: good for skin inflammations. Combined with Omega-3 oils, these are inflammation killers.
There are emotional reasons for overeating too, like reactional hyperphagia, which is compulsive overeating due to emotional issues of various sorts. People can have this issue and not even realize it because it has developed over time as a sort of coping mechanism.
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